Let’s get clear and make a plan to help manage your autoimmune journey.

Whether you want digital tools to complete on your own or a virtual meeting together, you are in the right place. Here are the ways I can help...

How I Can Support You

Clarify diagnoses, lab results, and treatment plans

Coordinate care between specialists and primary care

Assist with insurance, billing, and organizing paperwork

Educate about Complementary Alternative Medicine Strategies

Prepare for or debrief after doctor’s appointments

Advocate for pain management and symptom validation

Support to develop a realistic, personalized care plan

Explore Our Autoimmune Navigation Toolkit

Digital guides and checklists designed to support you every step of the way.

  • Free email delivery

Medication Tracker

Simplify medication management with our free, printable Medication Tracker. This essential tool helps individuals and caregivers navigate complex health needs, ensuring accurate dosage and timing. Ideal for senior care or managing chronic conditions, it fosters organization and peace of mind. Download this valuable resource for effective health management and improved well-being.

  • Free email delivery

Types of Medicine Chart

Navigating healthcare options can be complex. Our free "Types of Medicine" chart clarifies various approaches like Western, Functional, Lifestyle, and Integrative Medicine and helps you make informed decisions about your well-being. Empower your healthcare journey by understanding diverse choices for managing chronic illness or other healthcare challenges.

  • $17

Autoimmune Self Care Checklist

The Autoimmune Self-Care Checklist is a tool that supports daily self-care for those living with chronic illness. It includes gentle reminders for hydration, medication, nutrition, movement, rest, and emotional well-being to reduce overwhelm and build consistent, sustainable routines. Ideal for ME/CFS, POTS, MCAS, EDS and other invisible illnesses.

Autoimmune Support Services

Autoimmune Support Clarity Call

Not sure if you’re on the right path? Feeling stuck and need a thought partner to help map out your next steps? Ideal for people who want to get clear on a specific issue and move forward with confidence. It includes: 📞 A 60-minute call with Amy Wareham 📝 Follow-up email with call summary and resources $150 FOR 1-HOUR CALL

Autoimmune Ongoing Support

Our ongoing support packages give you the space and time to work through complex issues, explore care options, or reconnect after medical appointments. It’s flexible, personalized advocacy—right when you need it. These are ideal for people who want continued support as they navigate an ongoing issue. We offer two package options: 3 HOUR PACKAGE - $450 5 HOUR PACKAGE - $750

I'm Amy, and I provide support to individuals living with autoimmune conditions as well as caregivers to individuals with autoimmune conditions...

I am an independent Board-Certified Patient Advocate, parent, and person living with Multiple Sclerosis. I am grateful that my type-A personality and organizational skills helped me navigate my diagnosis, and now I am able to do the same for others.

If you have questions or need assistance, you can email me at Amy@HealthBridgeAdvocacy.com or book a free 20-minute Discovery Call here:

Kind Words from Clients

GREG N.

"Working with Amy as my health advocate has been a truly life changing experience. I was lost in the healthcare system, often receiving terrible service with my provider either not responding or providing information that was not pertinent to my condition. Amy's unwavering support, work behind the scenes and direction helped me get what I needed from my provider. Thankfully, in the end, she supported me in leaving the practice and finding the best, most caring provider.  I never would have been able to do this without Amy's support. Thank you, Amy!"

MARY P.

"When my husband experienced a severe ulcerative colitis flare-up last year, we found ourselves in an incredibly stressful situation. Everything felt like an uphill battle - until we got connected with Amy

From our very first conversation, Amy brought a sense of calm, clarity, and genuine care to a situation that had felt so chaotic and overwhelming. She understood, and helped us navigate everything from preparing for our first appointment to dealing with health insurance hurdles, and providing us with a list of questions and resources. We are deeply grateful for her compassion, expertise, and unwavering support."

JULIE R.

"This is a Perimenopause Success Story! I didn’t know where to begin.  I knew I wanted to be the healthiest version of myself, but wasn’t sure what that meant exactly.

Amy helped me get focused and sent a list of providers that aligned with my needs. She then followed up with me to be sure I made the right choice. When I was searching on my own, I felt overwhelmed and unsure.  Amy did for me what I was unable to do for myself.  I am forever grateful!"

Autoimmune Support FAQs

Frequently Asked Questions

You've got questions. We're here to help.

What does a patient advocate do?

We help you navigate complex systems so you don’t have to do it alone. We clarify medical information, assist with insurance or billing issues, and ensure your needs and wishes are heard by healthcare providers. Whether you're facing a new diagnosis, managing a chronic condition, or caring for a loved one, a patient advocate is your knowledgeable partner and support system.

Who can benefit from a patient advocate?

Anyone dealing with complex medical conditions, chronic illness, hospitalizations, or elder care can benefit—especially those who feel overwhelmed, unheard, or unsure of their options.

Does health insurance cover your services?

No; at this time, most health insurance plans do not cover private patient advocacy services. Our support is paid directly by clients, which allows us to work solely in your best interest—without restrictions from insurance companies, hospital systems, or corporations.

We’re happy to provide invoices or documentation if you’d like to pursue reimbursement through a Health Savings Account (HSA) or Flexible Spending Account (FSA), when applicable.

We also offer affordable digital resources to make our support and education widely available.


Are your services confidential?

Absolutely. We maintain strict confidentiality in accordance with HIPAA regulations and your personal privacy preferences.

Do you work with specific conditions or all patients?

We support and have special expertise in aging care, autoimmune, and chronic conditions.

Do you provide medical advice?

No, I do not provide medical advice or make medical decisions on your behalf. My role as a health advocate is to help you understand your options, clarify complex information, and ensure you feel informed and empowered. I support you in making autonomous decisions that align with your personal values, goals, and preferences.

Submit an inquiry via our contact form:

A member of our team will get back to you within 1-2 days