The Daily Living Evaluation is designed to help determine if an older adult can safely manage daily tasks or if they may need additional support. Covering key areas like hygiene, mobility, nutrition, and medication, it’s ideal for caregivers and family members. This gentle, practical resource supports informed, compassionate decisions about independence, safety, and informed elder care.

The Autoimmune Self-Care Checklist is a tool that supports daily self-care for those living with chronic illness. It includes gentle reminders for hydration, medication, nutrition, movement, rest, and emotional well-being to reduce overwhelm and build consistent, sustainable routines. Ideal for ME/CFS, POTS, MCAS, EDS and other invisible illnesses.