View of a tree trunk looking up into branches

  • Nov 26, 2025

The Bridge: From Chaos to Calm

Identify what you need for support and ask for help.

Building Your Caregiving Support Network

When caregiving rests on one person’s shoulders, it’s a recipe for burnout. Earlier this month, we talked about identifying what to keep doing and what to delegate. Now let’s find resources to cover the areas you choose to delegate.

Consider these four resource types as you think about where and how to delegate: 

  1. Family – emotional, practical, decision-making

  2. Friends – social, companionship, daily check-ins

  3. Neighbors – quick support, local help

  4. Professionals – advocacy, resources, care coordination

Aging Care

Learning about local resources is a big step toward building more support. Area Agencies on Aging (AAAs) are local public organizations designated by each state to support older adults in their communities. 

AAAs connect older adults with services that help them live safely and independently at home, such as home-delivered meals, homemaker support, transportation, and caregiver resources.

To find your local AAA, visit the Eldercare Locator

Autoimmune Support

From community forums to patient conversations and caregiving support, Smart Patients truly covers all the bases. You'll quickly realize that you are not alone.

Still have questions? We are here to help. Book a 1-hour Clarity Call withAmy for Autoimmune Support or with Audrey for Aging Care.

Photo by Jon Moore on Unsplash

0 comments

Sign upor login to leave a comment