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Building Knowledge and Confidence

THE BRIDGE

A person removes a pill from a pill organizer.

  • Oct 16

Reviewing Medications Annually

    Use this question list at your next review.
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    A person sits at a table using a blood pressure cuff.

    • Oct 14

    Annual Preventive Care Checklist

      A one-page guide to stay on track.
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      Brown file folders neatly sit on a desk.

      • Sep 30

      Keep Track of Important Decisions

        Free resources to help you organize and remember important decisions.
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        A person on a bench shades their eyes with their hand and looks into the distance.

        • Sep 24

        Preparing for Tomorrow's Decisions Today

          Explore trusted resources to help you prepare for future health, caregiving, and family decisions.
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          The sun is low in the sky at the beach.

          • Sep 21

          Decision Fatigue and Your Health

            Explore resources to help you prioritize, delegate, and conserve your mental energy.
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            A woman holds her head in her hands, stressed and exasperated.

            • Sep 9

            How to Handle Difficult Conversations.

              Prepare for difficult conversations so you can communicate your concerns with greater calm, empathy, and clarity.
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              Two men sit at a table having a conversation.

              • Sep 4

              Having Open, Honest Conversations

                Explore free resources to help you practice open, honest communication and build greater understanding.
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                Hands layered on top of each other in the center of a circle.

                • Aug 27

                Build Your Circle of Care

                  Build your circle of care by identifying trusted resources and connections before you need them.
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                  A notebook and cup of coffee sit on a white tabletop.

                  • Aug 19

                  Keep Track Without Becoming Overwhelmed

                    Explore free tools and resources that make it easier to recognize meaningful patterns.
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                    A butterfly chrysalis in different stages.

                    • Aug 12

                    Knowing What's "Normal" (for You) and What's Not

                      Learn to better understand changes in how you feel and warning signs.
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                      Leaves are shown lying from left to right changing from green to bright red.

                      • Aug 5

                      When "Something Seems Different"

                        Resources to help you recognize subtle changes before they become bigger concerns.
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                        Silhouette photo of trees near electric tower under lightning.

                        • Jul 28

                        Stay Connected in Case of Summer Emergencies

                          A few simple plans make it easier to get help quickly.
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